What I Help With:

  • Pre-conception preparation + comprehensive detoxification

  • Pregnancy + postpartum- reducing the incidence of postnatal depletion of vitamins, minerals + mitochondrial function.

  • Mitochondrial Dysfunction

  • Anxiety/Depression

  • Hormone Balance (PCOS, Estrogen Dominance, Endometriosis, Thyroid, Adrenal, etc.)

  • Lyme + Co-Infections

  • Mold + Mycotoxins

  • Stealth Pathogens/ Viruses

  • Gut Dysbiosis/ Digestive Disturbances (Parasites, Candida, SIBO, Bloating, Leaky Gut)

  • Heavy Metals

  • Industrial & Environmental Toxicities

  • Autoimmune Issues

  • Inflammation

  • Joint Pain

  • Brain Fog

  • Insufficient Energy

I am proficient in reviewing functional ranges of blood chemistry labs, functional lab tests such as the DUTCH Test, Organic Acids Test (OAT), Hair Tissue Mineral Analysis (HTMA), Food Sensitivity Test, and GI-MAP + many more.

I work with women at a functional level to address their root cause of the symptoms they are experiencing. I create a detailed, individualized plan that guides women on a journey to their most optimal + energized selves, with an emphasis on healing the mind + spirit as a means to healing the physical body.

I’ll help you to replenish your deficiencies + remove the embedded toxicities within your body at a cellular level, allowing your body to do the work to rebalance itself—by helping your cells recharge so they can optimize energy production throughout your entire body!

This process often results in clients experiencing:

  • increased energy

  • decreased brain fog

  • weight loss

  • optimized immune function

  • improved digestion

  • a fired up metabolism

  • balanced hormones

  • better sleep

  • greater emotional latitude

  • improved resilience to life’s stress

  • overall restoration of vitality

  • enhanced longevity

Are you ready to reclaim your vitality, balance your hormones, get ahold of your gut health + embrace the full potential of motherhood? Look no further because I got you!

Imagine waking up each morning feeling refreshed, energized, and ready to conquer the day. Picture yourself achieving hormonal harmony, metabolic balance, and radiant health that illuminates from within. This dream will become your reality—

Through our comprehensive program, you'll embark on a transformative journey of healing + growth. From ancestral nutrition to cyclical movement, stress management to spiritual evolution, we cover every aspect of women’s wellness with depth, clarity, and compassion.

The 7 Disciplines of IHP

IHP Graphic2.jpeg

Ayurvedic Medicine – The Science of Life and body typing.

Bioregulatory Medicine – The Science of Self-Healing.

Traditional Chinese Medicine & Herbalism – Using the power of herbs and energy practice to enhance overall wellness.

Eastern Philosophy – Using the Mind to Heal the Body.

Traditional Naturopathy – Using “Right Living” to rebalance the body.

Orthomolecular Medicine – The Right molecules in the right amounts.

Functional Medicine – Restoring balance by addressing the root cause.

Mission

“As an Integrative Health Practitioner, I address the mind, body, and spirit as a whole to restore balance in a systematic way. I help to intuitively and scientifically guide you, using the 7 Disciplines of IHP, my innate wisdom, and in collaboration with a multitude of holistic practitioners, to your most vibrant, powerful and wise self.”